Foods › Pitta-balancing foods
Category
Pitta-balancing foods
Pitta is hot, sharp and oily, so it is settled by food that is cooling, sweet, bitter and astringent. Sour, salty and heavily spiced food pushes the other way, as does eating when already irritable.
Favour these (62)
AppleCoolingAsparagusCoolingAubergine (Eggplant)CoolingBananaCoolingBarleyCoolingBasmati riceCoolingBeetrootCoolingBell pepperCoolingBlack beansCoolingBlueberriesCoolingBroccoliCoolingBrown riceCoolingButterCoolingButtermilkCoolingCabbageCoolingCardamomCoolingCarrotCoolingCauliflowerCoolingCeleryCoolingChia seedsCoolingCoconutCoolingCoconut oilCoolingCoconut waterCoolingCorianderCoolingCornCoolingCourgette (Zucchini)CoolingCucumberCoolingFennelCoolingFigsCoolingGheeCoolingGrapesCoolingGreen beansCoolingGreen teaCoolingIce creamCoolingKaleCoolingKhichdiCoolingKidney beansCoolingLettuceCoolingMilkCoolingMintCoolingMung dalCoolingMushroomsCoolingOkraCoolingPaneerCoolingPeachCoolingPearCoolingPeasCoolingPomegranateCoolingPorridgeCoolingPotatoCoolingPumpkinCoolingQuinoaCoolingRaw SaladCoolingSoy milkCoolingSpinachCoolingStrawberriesCoolingTofuCoolingTriphalaCoolingVegetable soupCoolingWatermelonCoolingWheatCoolingWhite riceCooling
Foods that aggravate Pitta (60)
AlmondsHeatingAsafoetida (Hing)HeatingAshwagandhaHeatingBasilHeatingBeefHeatingBeerCoolingBlack PepperHeatingBlack teaHeatingBuckwheatHeatingCashewsHeatingCheeseHeatingChickenHeatingChilliHeatingCinnamonHeatingCloveHeatingCoffeeHeatingCuminHeatingDark chocolateHeatingDatesHeatingEggsHeatingFenugreekHeatingFishHeatingFlaxseedHeatingFried FoodHeatingGarlicHeatingGingerHeatingHoneyHeatingJaggeryHeatingLambHeatingLeftoversCoolingLemonHeatingMangoHeatingMilletHeatingMustard oilHeatingMustard seedsHeatingOnionHeatingOrangeCoolingPapayaHeatingParsleyHeatingPeanutsHeatingPicklesHeatingPineappleHeatingPistachiosHeatingPizzaHeatingPorkHeatingPrawnsHeatingRadishHeatingRosemaryHeatingSalmonHeatingSesame oilHeatingSesame seedsHeatingSunflower seedsHeatingSweet potatoHeatingTomatoHeatingTulsi (holy basil)HeatingTurkeyHeatingTurmericHeatingWalnutsHeatingWineHeatingYogurtHeating